Big ol’ Burger Bowl

Big ol’ Burger Bowl

I love a good burger. This loaded burger bowl lets you have all the great toppings along with some extra veggies and you avoid the refined carbohydrates and gluten in the bun (or the not-so-great GF bun). You can easily customize this bowl however you like! Some...
Warming & Zippy Squash Soup

Warming & Zippy Squash Soup

You can easily use any kind of winter squash or pumpkin for this soup. I used a buttercup squash and a butterkin, which is a hybrid of pumpkin and butternut. One large butternut squash would work fine instead though! Ingredients: 1 Butterkin Squash 1 buttercup Squash...
You Don’t Need a “Track” or “Bandwagon!”

You Don’t Need a “Track” or “Bandwagon!”

I shouldn’t eat that I’ll get back to it Monday I worked out today so I can have this! I was good all day but then just gave in at night Have you ever said or thought anything along these lines? You’re not alone. I’ve been there! And many of the people (especially...
Chicken, Squash, and Radish Salad

Chicken, Squash, and Radish Salad

I love a fall salad that includes a bit of raw veggie and a bit of roasted squash. When I told my husband we were having “fall salad” for dinner he said, “so a salad with delicata squash on it?” Bingo. He knows me so well! Ingredients: 4 tbsp...

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