Green Goddess Zoodles

Green Goddess Zoodles

Jun 16, 2020 | Recipes, Uncategorized

This recipe is actually a sneak peak into a collection of recipes I am including in a course I’m currently working on. The course will be your roadmap to help you lose unwanted pounds, regain energy, improve sleep, improve digestion, and work to regulate your...
Balsamic Braised Crispy Chicken Thighs

Balsamic Braised Crispy Chicken Thighs

Apr 13, 2020 | Recipes

Again, I think I say this on most recipe posts I do – I’m not a food photographer. I know I could do more to make pictures look nicer but quite frankly I’m usually hungry and trying to eat dinner while it’s still warm! This wasn’t the...
Lotsa Green Stuff Salad

Lotsa Green Stuff Salad

Mar 30, 2020 | Recipes

If you’re feeling like you need a little extra fresh green stuff in your diet these days, this spring-time salad can do the trick! You could skip the ice bath cooling part and serve this warm if you wanted to or just follow the directions to serve it cooled....
Blended Hug-in-a-Mug Coffee

Blended Hug-in-a-Mug Coffee

Apr 4, 2019 | Recipes, Uncategorized

This fat bomb of a coffee drink can help you to stay in fat-burning mode, avoid carb cravings, and give you a hefty dose of brain-fueling healthy fats. I tend to mix up how I made my version so like most of my recipes this isn’t an exact science. If you’re...
New and Improved Sausage Kale Soup

New and Improved Sausage Kale Soup

Oct 20, 2018 | Recipes

Yes, I realize in my small amount of recipes on this blog I already have two sausage kale soups, but I made this for a group of friends and got good reviews so I wanted to share it with the world. Or ya know, the few of you who are reading this ?. There are some of...

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