Corporate Wellness Offerings

Imagine if your employees took less sick time, were more alert and productive during those mid-afternoon hours, had better energy, increased mental clarity, and better stress management. 

By investing in your greatest asset – your employees – your company can experience those benefits and more. 

When it comes to proper nutrition, there is a lot of confusing and conflicting information out there! My nutrition presentations and individual and group offerings can help your employees cut through the noise and learn about truly nourishing their bodies so that they can optimize their health, productivity, and performance in all areas of life. 

Lunch-n-Learn

Choose from any of these topics (or contact me to discuss ideas you have!). Presentations are about 45 minutes with a 15 minute Q&A

  • Real Food for Real Health: Learn what it means to eat nutrient-dense real foods, why this is imperative for good health, and how to adopt a real-food lifestyle.
  • Nutrition Fact & Fiction: Discover the myriad of ways we have been misled about what is and is not healthy. Employees will have a new way of thinking about how they feed themselves and their families!
  • The Gut – Your Second Brain: Focuses on why you should look to optimizing gut health to improve mood, mental clarity, your stress response, and reduce risk factors for neurological disorders.
  • Sugar: Not so Sweet After-all: Covers the eye-opening ways sugar has negatively impacted our health. You’ll learn to spot sneaky sources of sugar in your diet and ways to curb that addiction to the sweet stuff.

The RESTART® Program

Better moods, better sleep, more energy, looser clothes, increased knowledge of what works well for their bodies, and a desire to make wise nutritional choices. These are just some of the benefits participants have experienced through The Restart® Program.

This class lasts 5 weeks and can be scheduled for after work hours or over the lunch hour.

Restart® Involves a three-week sugar “detox” where we remove sugar, foods that quickly turn to sugar, and processed/refined foods to allow the body to experience what it feels like to eat real, nutrient-dense food!

Not only do they learn about what to eat and what to avoid during this time but we talk about the “WHY.” Your employees will learn about how their bodies are supposed to work, how things tend to go wrong, and how to make sustainable healthy choices for the rest of their lives!

Better moods, better sleep, more energy, looser clothes, increased knowledge of what works well for their bodies, and a desire to make wise nutritional choices. These are just some of the benefits participants have experienced through The Restart® Program.

This class last 5 weeks and can be scheduled for after work hours or over the lunch hour.

Restart® Involves a three-week sugar “detox” where we remove sugar, foods that quickly turn to sugar, and processed/refined foods to allow the body to experience what it feels like to eat real, nutrient-dense food!

Not only do they learn about what to eat and what to avoid during this time but we talk about the “WHY.” Your employees will learn about how their bodies are supposed to work, how things tend to go wrong, and how to make sustainable healthy choices for the rest of their lives!

Private Nutritional Therapy Sessions

Through one-on-one Nutritional Therapy Sessions, your employees can learn about nutritional deficiencies and imbalances that may play a role in their personal health struggles. 

They’ll receive a comprehensive assessment of symptoms, full functional evaluation (optional), and a personalized nutritional protocol for moving forward toward their health goals. 

Proper nutrition is fundamental to long-lasting health and these sessions will help your employees learn how to nourish themselves correctly for their personal needs.

Contact me to learn more!

Let’s set up a time to chat about how we can work together to benefit your employees and company! You can also email me directly at liz@healthypursuitsliz.com

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