Gut & Metabolism Reset Programs
Does your gut or metabolism need a reset?
You probably didn’t get where you are overnight.
The stress of busy lives, poor nutrition, inadequate movement, lack of sleep, etc. builds up over time until eventually the body starts to show signs of over-burden and under-nourishment.
We become unbalanced and deficient in vital nutrients that are needed to maintain optimal health.
Whether your gut is showing signs of imbalance or your metabolic health is struggling (weight, blood sugar, cholesterol, etc.), I will guide you on a 12 week path to correcting nutritional deficiencies that are often underlying.
You commit to 12 solid weeks and you might be amazed at your body’s ability to heal when given the necessary tools!
Here’s a quick look at each program:
The Happy Belly Program
Does any of this sound familiar?
- bloating that tends to get worse as the day goes on
- feeling more bloated when you eat healthier foods!
- diagnosis of IBS or IBD
- indigestion or just feeling excessively full (even when not overstuffing yourself!)
- wishing you could get off your reflux/GERD medication
- only going #2 a few times per week.
- OR, needing to go #2 NOW, RIGHT NOW, IT’S HAPPENING
If any of these situations ring true for you, I can help! You don’t have to live with this. Read more here about my Happy Belly Program. Because, no, Your bowels are not just irritable!
The Metabolism Reboot
Maybe this is what you’re experiencing?
- your blood sugar has been creeping up higher and higher. Or you’ve been diagnosed with pre-diabetes or diabetes.
- you feel like you put on weight in your midsection just by looking at a cookie.
- your cholesterol and/or triglycerides are higher than they should be
- your blood pressure is high
- you’re on mediations for any of the above issues
If this sounds more like you, I can help with this too! Just because these issues run in your family doesn’t mean you’re destined to the same fate. You can take control over your health. Check out more about the Metabolism Reboot here!
Whether your gut needs a reset or your metabolism could use a reboot, you CAN do something about it.
I can help you simplify the steps.
It’s not hopeless, you CAN feel better!
Get more details on each program here:
You’re tired of the bloating. Or maybe you know intuitively that taking reflux meds most days probably isn’t the best long term. Or maybe you no longer want to settle for just having an “irritable bowel.” You know gut health is so important but you’re just not sure where to start. I can help you! We can make your belly happy again…
You’re not doomed to just increasing medications the rest of your life. You can do something about your cholesterol, triglycerides, and blood sugar. The clothes don’t have to fit tighter and tighter. You can get your energy back and do the activities you want to do! You don’t have to continue the eat – guilt – shame – repeat cycle. I can help!