Nutritional Therapy Services

First Steps - included in each package

  • Nutritional Assessment Questionnaire: helps determine possible nutrient deficiencies
  • Initial Interview: allows me to get to know you and your goals
  • Symptom Burden Review: we examine where your body is experiencing the most need
  • Food Journal Review: we’ll explore how we might optimize your food choices
  • *Functional Evaluation: (for in-person only) we’ll determine areas needing most support
  • *Lingual-Neuro Testing: determine nutrient needs specific to your body                                                  

* These are not always necessary during the first session. I personalize the sessions to what your needs are and sometimes wait until further sessions to complete the FE and LNT.

After the initial session...

Once you’ve taken that first step on your journey toward creating a new and improved lifestyle, we can dig in and help you set and meet your health goals. Making nutritional changes is not an overnight thing. The path to optimal health is not linear or straight forward. I have two options to suit your needs including virtual or in-person nutritional therapy. Check out the details of the packages I offer below and let’s chat about what might be the best fit for you!

After the initial session...

Once you’ve taken that first step on your journey toward creating a new and improved lifestyle, we can dig in and help you set and meet your health goals. Making nutritional changes is not an overnight thing. The path to optimal health is not linear or straight forward. I have two options to suit your needs including virtual or in-person nutritional therapy. Check out the details of the packages I offer below and let’s chat about what might be the best fit for you!

NOW is the perfect time to take your health into your own hands. Learn how to listen to what your body needs and find a way of eating that is right for YOU!

Nutrition Packages

SIX MONTH

Does any of this sound like you? 

  • You want to stop yo-yo dieting and just learn what works and doesn’t work for your body
  • You have IBS or other chronic digestive issues
  • You have blood sugar irregularities
  • Your hormones are imbalanced
  • You want to take your health to the next level

$999 or 6 monthly payments of $175

What’s in it for you?

6 months of on-going guidance, support, and accountability!

Short and long term goal setting

One 90-minute initial consultation (First Steps)

Five 60-minute sessions during the first 3 months

Five 30-minute sessions during second 3 months

Unlimited email support

Two additional Symptom Burden Reviews (first one is part of the initial consultation)

Ideas for meals and snacks

Handouts and resources

20% off professional-grade supplements

THREE MONTH

Does any of this sound like you? 

  • You’ve struggled to lose weight and keep it off
  • You need a kick-start to make healthier choices that will last long enough to develop new habits
  • You have minor digestive issues
  • You know you’re probably a little too cozy with sugar and want to learn how to release it’s grip on you

$599 or 3 payments of $209

What’s in it for you?

3 months of on-going guidance, support, and accountability!

Short term goal setting

One 60-minute initial consultation (First Steps)

Five 60-minute sessions

Unlimited email support

One additional Symptom Burden Reviews (first one is part of the initial consultation)

Ideas for meals and snacks

Handouts and resources

15% off professional-grade supplements

SIX WEEK

Does any of this sound like you? 

  • You’re ready to jump in and make your health and body a priority. 
  • You’re tired of being wishy-washy about your diet and lifestyle and know you need a change.
  • You want to learn the steps you can take now to put you on the fast track for a healthier future.

  $375

What’s in it for you?

6 weeks of on-going guidance, support, and accountability!

Short term goal setting

One 60-minute initial consultation (First Steps)

2 45-minute sessions

Unlimited email support

Ideas for meals and snacks

Handouts and resources

10% off professional-grade supplements

Couples Pricing: Add just 30% to any package for an extra person. Change is so much easier when you don’t have to do it alone!

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