Nutritional Therapy Services
First Steps
- Nutritional Assessment Questionnaire: helps determine possible nutrient deficiencies
- Initial Interview: allows me to get to know you and your goals
- Symptom Burden Review: we examine where your body is experiencing the most need
- Food Journal Review: we’ll explore how we might optimize your food choices
- 90-minute in person (or virtual for distance clients) session
- *Functional Evaluation: (for in-person only) we’ll determine areas needing most support
- *Lingual-Neuro Testing: determine nutrient needs specific to your body
- Investment: $115-140
* These are not always necessary during the first session. I personalize the sessions to what your needs are and sometimes wait until further sessions to complete the FE and LNT.
1-on-1 Nutritional Therapy Packages
Once you’ve taken that first step on your journey toward creating a new and improved lifestyle, we can dig in and help you set and meet your health goals. Making nutritional changes is not an overnight thing. The path to optimal health is not linear or straight forward. I have several options to suit your needs including virtual or in-person nutritional therapy. Check out the details of the packages I offer below and let’s chat about what might fit your needs best!
1-on-1 Nutritional Therapy Packages
Once you’ve taken that first step on your journey toward creating a new and improved lifestyle, we can dig in and help you set and meet your health goals. Making nutritional changes is not an overnight thing. The path to optimal health is not linear or straight forward. I have several options to suit your needs including virtual or in-person nutritional therapy. Check out the details of the packages I offer below and let’s chat about what might fit your needs best!NOW is the perfect time to take your health into your own hands. Learn how to listen to what your body needs and find a way of eating that is right for YOU!
Nutrition Packages
*Must complete First Steps before moving on to a package*
24 Week Transformation Plan
$745 (that's just over $30/week!)
- 6 months ongoing guidance, accountability, and support!
- Short and long term goal setting
- Five 60-minute sessions during the first 3 months
- Five 30-minute sessions during second 3 months
- Unlimited email support
- Two additional Symptom Burden Reviews
- Ideas for meals and snacks
- Handouts and resources to help solidify what you’re learning
- 20% off professional-grade supplements
12 Week Get in the Groove Plan
$420 (that's only about $33/week!)
- 3 months of ongoing guidance, accountability, and support!
- Short and long term goal setting
- Five 60-minute sessions
- unlimited email support
- One additional Symptom Burden Review
- Ideas for meals and snacks
- Handouts and resources to solidify what you’re learning
- 15% off professional grade supplements
6 Week Kick Start Plan
$210 (only $25 per week!)
- 6 weeks of ongoing guidance, accountability, and support
- Short term goal setting
- Two 60-minute sessions
- One 30-minute session
- Ideas for meals and snacks
- Handouts and resources to help solidify what you’re learning
- 10% off professional-grade supplements