Nutrition AND Fitness

Can't choose just one?

Great! The two really go hand-in-hand. You can’t “work off” a bad diet and you can’t build muscle and strength without engaging in activity that stimulates muscle growth. For clients who wish to improve both areas at the same time I offer 15% discounts on both services (excluding the initial consultation). Contact me today to discuss which packages might work best for you!

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but I hope to see you on Feb 23 12pm EST!

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