Second taco recipe in a row but it's summertime and I'm craving all things taco-ish. Opted to carb it up on this one with some homemade blue corn tortillas and I ain't mad about it. My food photography skills continue to be lacking but after tasting the pork belly I...

What’s the deal with intermittent fasting and should you be doing it? By now you’ve probably heard about intermittent fasting (IF). Some of you probably have already tried it or are currently doing it, or know someone who does. Some days you probably just do it...

Can you call something a "taco" bowl if it isn't on a tortilla? I'm not the first person to do that so I guess it's okay. Feel free to have this on tortillas like my husband did in true taco style. I opted for the low-carb, corn-free version in a bowl because I really...

You probably know that food affects the health of your body and that a well-formulated food plan can improve all kinds of health issues including some of the biggies like heart disease and diabetes. But how often do you think about how your food may be affecting your...

Super creative name. My husband often asks me what I call different meals that I make and tells me I'm not allowed to just list the ingredients. But what the heck else would I call this? Bombtasic Spring Salad maybe. He probably wouldn't like that name though. Anyhoo,...