Mar 8, 2022 | Uncategorized
We have not been approaching vitamin D and the immune system correctly. Specifically, we haven’t been measuring, evaluating, and supporting proper usage of vitamin D correctly. Vitamin D and your immune system are intimately connected BUT there is a lot more to that...
Feb 7, 2022 | Uncategorized
If you’ve experienced the feeling that a balloon is being blown up in your belly, you know how frustrating it can be to try to stop the bloating. It can feel like it doesn’t matter what you eat, you’ll still end up busting out of your pants by the end of the day. Or...
Jan 31, 2022 | Uncategorized
Do you feel like your metabolism has slowed down? Like after you reached a certain age everything just came to a screeching halt? According to a study out of Duke, the metabolism doesn’t really slow down as was previously thought. But you might be thinking, “ok...
Jan 25, 2022 | bloodwork and labs, Uncategorized
Your metabolism is about so much more than just burning calories. And supporting that metabolism is about so much more than diet and exercise. That’s generally all we think about it though, right? Whether you have a fast or slow metabolism or if it’s slowing down as...
Jan 18, 2022 | bloodwork and labs, Uncategorized
The connection between your gut health and metabolism is just one example of how complex, multifaceted, and interconnected your body is. A couple common ways you may have felt this yourself: Gut health issues – Dealing with bloating, feeling really full, never...
