Apr 5, 2022 | bloodwork and labs, Uncategorized
In Part 1, I dug into two reasons why you might be experiencing weight loss resistance. Today let’s look at 3 other reasons the weight (especially around the belly) might not be coming off as quickly as you’d like. There are certainly other reasons besides the five...
Mar 23, 2022 | bloodwork and labs, Uncategorized
Today we will actually dig into those five underlying reasons you might have weight loss resistance. In the intro, I wanted to cover what you should focus on first for 30 days if you feel like you have had trouble trying to lose weight. These next five reasons are not...
Mar 18, 2022 | bloodwork and labs, Uncategorized
There can be quite a few reasons why you might experience weight loss resistance. The next two articles in this series are going to cover a few of the deeper, underlying reasons why this could be happening. I realized when I started writing, though, that we should...
Jan 25, 2022 | bloodwork and labs, Uncategorized
Your metabolism is about so much more than just burning calories. And supporting that metabolism is about so much more than diet and exercise. That’s generally all we think about it though, right? Whether you have a fast or slow metabolism or if it’s slowing down as...
Jan 18, 2022 | bloodwork and labs, Uncategorized
The connection between your gut health and metabolism is just one example of how complex, multifaceted, and interconnected your body is. A couple common ways you may have felt this yourself: Gut health issues – Dealing with bloating, feeling really full, never...
Jan 6, 2022 | bloodwork and labs, Uncategorized
As we start a new year and you may be thinking about how to improve your health, one of the best ways to objectively assess your health is through blood work testing. I have had many clients tell me their doctor has told them all their blood work is normal and to keep...
