Jun 17, 2022 | Uncategorized
Your liver is constantly working to detoxify your body. There are 3 phases of detoxification and each phase must be supported properly or else things start to get dysfunctional. Before I break down those three phases – how might you know if any of these phases...
Apr 5, 2022 | bloodwork and labs, Uncategorized
In Part 1, I dug into two reasons why you might be experiencing weight loss resistance. Today let’s look at 3 other reasons the weight (especially around the belly) might not be coming off as quickly as you’d like. There are certainly other reasons besides the five...
Mar 23, 2022 | bloodwork and labs, Uncategorized
Today we will actually dig into those five underlying reasons you might have weight loss resistance. In the intro, I wanted to cover what you should focus on first for 30 days if you feel like you have had trouble trying to lose weight. These next five reasons are not...
Mar 18, 2022 | bloodwork and labs, Uncategorized
There can be quite a few reasons why you might experience weight loss resistance. The next two articles in this series are going to cover a few of the deeper, underlying reasons why this could be happening. I realized when I started writing, though, that we should...
Mar 8, 2022 | Uncategorized
We have not been approaching vitamin D and the immune system correctly. Specifically, we haven’t been measuring, evaluating, and supporting proper usage of vitamin D correctly. Vitamin D and your immune system are intimately connected BUT there is a lot more to that...
Feb 7, 2022 | Uncategorized
If you’ve experienced the feeling that a balloon is being blown up in your belly, you know how frustrating it can be to try to stop the bloating. It can feel like it doesn’t matter what you eat, you’ll still end up busting out of your pants by the end of the day. Or...
