Jan 31, 2022 | Uncategorized
Do you feel like your metabolism has slowed down? Like after you reached a certain age everything just came to a screeching halt? According to a study out of Duke, the metabolism doesn’t really slow down as was previously thought. But you might be thinking, “ok...
Jan 25, 2022 | bloodwork and labs, Uncategorized
Your metabolism is about so much more than just burning calories. And supporting that metabolism is about so much more than diet and exercise. That’s generally all we think about it though, right? Whether you have a fast or slow metabolism or if it’s slowing down as...
Jan 18, 2022 | bloodwork and labs, Uncategorized
The connection between your gut health and metabolism is just one example of how complex, multifaceted, and interconnected your body is. A couple common ways you may have felt this yourself: Gut health issues – Dealing with bloating, feeling really full, never...
Jan 6, 2022 | bloodwork and labs, Uncategorized
As we start a new year and you may be thinking about how to improve your health, one of the best ways to objectively assess your health is through blood work testing. I have had many clients tell me their doctor has told them all their blood work is normal and to keep...
Dec 13, 2021 | bloodwork and labs, Uncategorized
Did you know your body is really smart? Well it is! It’s so, so smart. We often think when we’re not feeling good or have complaints about our bodies that they are messed up. But really, your body is just responding to the situations presented. It’s just trying...
Nov 5, 2021 | bloodwork and labs, Uncategorized
IBS. Irritable Bowel Syndrome. As if our intestines are like a grumbly irritable teenager. If ever there was a name slapped on a set of symptoms that the medical world doesn’t really know what to do with, this would be it! Some personal background with this, without...
