Jun 16, 2020 | Recipes, Uncategorized
This recipe is actually a sneak peak into a collection of recipes I am including in a course I’m currently working on. The course will be your roadmap to help you lose unwanted pounds, regain energy, improve sleep, improve digestion, and work to regulate your...
Apr 27, 2020 | Uncategorized
This is another non-specific ingredient list. Salads don’t need exact amounts of things, in my opinion! So just throw in some of each ingredient (and add others if you’re feelin’ it) and call it a day! Ingredients: 2 – 3 beets. Or...
Apr 14, 2020 | Uncategorized
If you’re anything like me, you’ve probably run the gamut of emotions during this last month or so. Depending on the day, or even hour, I may feel fine and content, or annoyed, sad, or frustrated. How about you? I was just emailing with a friend about how...